My goal is to help you re-imagine your life and let go of thoughts and behaviors that undermine you, so that a renewed and fulfilled you can emerge. With extensive experience and client success in Life Coaching, Energy Work (Qigong) and Spiritual Development, I will support you in achieving your goals.
As a professionally trained and experienced Life Coach for the past 30 years, I have the tools and skills to support you in creating the life you imagine. More importantly, I have great compassion for what it truly takes for lasting change. I have transformed my life from one of childhood abuse and trauma to a highly fulfilling, joyful life filled with love. I have also transformed my body as I've healed from 314lbs to 170 lbs.
My greatest joy now is supporting others in their transformation.
Committing to a healthier lifestyle is just that – a commitment, and it takes dedication. In my experience and that of my clients, it's so worth it! . You don't have to do it alone. Its easier, more likely to be successful and more fun with support. My personal commitment is to partner with you sharing what's worked for me and others, listening compassionately to your wisdom and challenges, and provide accountability for lasting change.