I struggled with weight and body issues most of my life. While I experienced success in most areas of my life, success with permanent weight release was fleeting. As a successful coach and seminar leader for the past 30+ years, this was frustrating.
Utilizing many of the healing methods I will share with you, I have transformed my Body and Life from one of childhood abuse/trauma to one of great joy, fulfillment and lightness of being. My body continues to transform as I heal. This is a process for life. Join me in continuing the journey to greater levels of self-love, embodiment, balance and freedom.
Love & Health, Coleene
Me at 314 lbs
More importantly, from an unfulfilled, depressed, sedentary life filled with stress & unresolved emotions/trauma from the past
to a fulfilling life full of love, peace and joy!
'HEALING MODALITIES I OFFER:
EFT TAPPING FOR EMOTIONAL EATING/CRAVINGS
INNER CHILD HEALING
VOICE DIALOGUE/HARMONIZING INNER VOICES
STRESS RELEASE/ SELF-CARE STRATEGIES
TRANSFORMING THE INNER SABOTEUR TO AN ALLY
HEALTHY EATING/ DETOXING GUIDELINES
GENTLE & EFFECTIVE MOVEMENT
The body is always seeking Balance. When you lighten your physical body, it's imperative to lighten emotionally, mentally and spiritually.
Otherwise, you will regain the weight, as the body will realign to maintain balance.
Factors that create weight gain / imbalance: